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  • The materials found in this toolkit address the recent trend among young people who are taking large amounts of over-the-counter cough medicines that contain dextromethorphan (sometimes abbreviated DXM) to get high. What’s alarming is the fact that parents and kids don’t know the harm these medicines can cause when abused in extremely large amounts. This, coupled with how accessible the medications are in home medicine cabinets, local retail stores, and on the Internet is catching parents by surprise—especially once they learn that this kind of behavior can be extremely dangerous.

     

    Is Cough Medicine Abuse on Your Radar Screen?

    Do You Know what Skittling Is? How About Tussing? Chances Are, One In Every 10 Teenagers Does.

    Recent research shows that while parents are aware of warnings against the dangers of illicit street drugs, both prescription medicine and over-the-counter (OTC) cough preparations are often overlooked as potential threats. While an estimated one in five teens have abused prescription drugs, an estimated one in 10 youths or 2.4 million young people have intentionally abused cough medicines to get high. According to data collected by the Partnership for a Drug-Free America, this suggests that the deliberate abuse of medicines—both prescription and over-the-counter—appears to be an entrenched behavior. Further underscoring this trend, recent data collected by the National Institute on Drug Abuse for its “Monitoring the Future” study estimates the intentional abuse of cough medicine among eighth, tenth, and twelfth graders is roughly at four percent, five percent, and seven percent, respectively—on par with some illicit drugs.

     

    Using This Toolkit

    Parents, schools, retailers, healthcare providers, law enforcement officials, and others need to know what the harmful side effects are if these drugs are abused; how kids are getting the drugs; the possible warning signs of abuse; and what messages the media needs to hear in order to assure coverage of the issue. The Dose of Prevention toolkit, a product of Community Anti-Drug Coalitions of America (CADCA’s) partnership with the Consumer Healthcare Products Association (CHPA), provides the critical information you need to stop this problem before it starts. The toolkit contains:

  • Overview: Provides background information on OTC cough medicine abuse that can be used by all audiences.

  • Targeted outreach fact sheets: Speak directly to parents; educators; law enforcement officials; doctors and other healthcare professionals; and retailers.

  • Internet alert: Critical information on how the Internet is being used to promote DXM abuse—a number of disreputable web sites recommend how much to take, suggest other drugs to combine with DXM, and provide instructions on how to extract DXM from cough medicines.

  • Sample opinion editorial: To be adapted for local use to raise awareness about OTC cough medicine abuse and challenges the community to take action.

  • Sample press release and media advisory: Affirm a community’s commitment to OTC cough medicine abuse prevention; draw attention to specific findings; and publicize or highlight a coalition’s activities around this issue.

  • Scripted public service announcements: Ready-to-use radio scripts that can be pitched to local stations. (Spring 2007)

  • Promotional events planner:

  • Offers a list of potential events and media activities that could be launched around DXM abuse. (Spring 2007)
  • You can choose to use the materials in their paper form and you can also go directly to our new web site, www.doseofprevention.org, to create and adapt the pieces that meet your needs. The web site will continue to provide updated information and new materials. We urge you to use this toolkit in ways that best fit your community.

    While the materials focus on cough medicine abuse, you need to be aware of similar prescription drug abuse trends. The abuse of medicines is not about a particular product or ingredient; it’s about the general behavior surrounding all medicine abuse—OTC and prescription—and the perception by teens that this sort of substance abuse carries relatively low risk.

    What is Dextromethorphan?

    Dextromethorphan is a cough suppressant found in many over-the-counter cough and cold remedies, and is generally safe when taken in recommended doses. With over 100 medicines containing dextromethorphan on the market today, these medicines come in the form of liquids, capsules, gelcaps, lozenges, and tablets. Examples include Alka-Seltzer Plus Cold & Cough Formula, Coricidin HBP Cough and Cold, some Delsym products, Dimetapp® DM, some Mucinex® products, PediaCare cough medicines, certain Robitussin® cough products, Sudafed cough products, TheraFlu® Cough products, Triaminic® cough products, Tylenol Cough and Tylenol Cold products, Vicks 44 Cough Relief products, certain Vicks DayQuil and NyQuil LiquiCaps, and Zicam. There also are a number of store brands that contain dextromethorphan, as well.

    Since it was approved by the U.S. Food and Drug Administration in the 1950s, dextromethorphan has become the most widely used cough suppressant in the U.S.

     

    Risks of OTC Cough Medicine Abuse

    At recommended doses, OTC cough medicines have little or no physical or psychological side effects. When abused, medicines containing dextromethorphan are taken in extreme excess—sometimes 25–50 times the recommended doses. Large amounts can produce hallucinations and other effects similar to the high experienced with ecstasy. DXM abusers experience mild distortions of color and sound, strong visual hallucinations, “out-of-body” sensations, confusion, slurred speech, and the loss of motor control. Other serious side effects include:

    — Delusions
    — Panic attacks
    — Memory problems
    — Blurred vision
    — Stomach pain, nausea, and vomiting
    — High blood pressure and rapid heart beat
    — Numbness of fingers and toes
    — Drowsiness and dizziness
    — Fever and headaches
    — Rashes and itchy skin
    — Loss of consciousness

    Side effects can be worsened if the dextromethorphan-containing cough medicine being abused also contains other ingredients to treat more than just coughs. Cough medicine also is sometimes abused in combination with other medications, alcohol, and illegal drugs, which can increase the dangerous side effects.

     

     

    Know the Signs of Cough Medicine Abuse

    Signs that a child could be abusing OTC cough medicines or other drugs include:

  • Changes in friends, physical appearance, and hygiene.

  • Changes in eating or sleeping patterns.

  • Purchase or consumption of large amounts of cough medicine when not ill.

  • Missing or unaccounted for medicines from the medicine cabinet.

  • Unexplained disappearance of household money.

  • Visits to pro-drug web sites.

  • Empty medicine bottles are stashed away in a person’s room, bathroom or personal belongings such as a backpack or locker.

  • Internet orders (for example, note the arrival of unexpected packages, payments by credit card or PayPal account.)
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    Want to Learn More?

    Stop Cough Medicine Abuse Programs
    Consumer Healthcare Products Association
    www.StopMedicineAbuse.org

    A Dose of Prevention Toolkit
    Community Anti-Drug Coalitions of America and Consumer Healthcare Products Association:
    www.doseofprevention.org

    What Every Parent Needs to Know about Cough Medicine Abuse
    Partnership for a Drug-Free America and Consumer Healthcare Products Association:
    www.OTCsafety.org/publications

    Intelligence Bulletin: DXM,
    U.S. Department of Justice:
    www.usdoj.gov/ndic/pubs1111563/index.htm

    Battling The Over-The-Counter High
    Substance Abuse and Mental Health Services Administration:
    https://ncadistore.samhsa.gov/

    Teens: Make Up Your Own Mind About DXM
    Partnership for a Drug-Free America:
    www.dxmstories.com